Tips on Healthy Eating: College Life

Pizza and cake and soda and pasta – sound like your average weekly affairs? Being in college is a time when a lot of people begin to realize that they can utilize their free will when it comes to food consumption. While it is a fun thought to start your day off with a bowl […]

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Getting Enough Sleep in College

College is a time when you learn how to expand your mind and multi-task like never before. It is almost expected that you are going to be more often exhausted than not. Getting enough sleep is not only necessary, it is essential. Without the rest that you need, your brain is going to have a […]

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San Isidro, Madrid

The 15th of May signifies a time when Madrid honors its patron saint, San Isidro. This is a time when the welcomeness and hospitality of the city can be felt in abundance. Many people from all over the country, and even other parts of the world, may choose to visit Madrid during this weekend. It […]

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Must-Eats of Madrid

When visiting a new place, cuisine is one of the biggest parts of culture that you will find. The way that a city eats is a reflection of the way that their citizens live. In Madrid, the culture is rich with many savory and sweet foods to try. Here are some of the dishes that […]

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Dealing With Stress and Strain

Becoming a multi-tasker to complete your daily responsibilities is not uncommon for a busy college student. The workload remains heavy while the time for yourself can often be slim to none. It is important to remember that you need to make time to unwind. Spending time with yourself can often make you a more productive […]

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How to Stay Fit in Madrid

What are the best ways to stay fit while visiting Madrid? During the Summer months, it is likely that working out gets pushed onto the back burner of your priorities. The thought of exercise probably isn’t going to be the most appealing. Luckily, Madrid has an abundance of different physical fitness activities that you can […]

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Seville Fair

Beginning two weeks after Easter in Spain, the Seville Fair is a celebration that takes place in Andalusia (home of the capital, Seville). From April 15th-21st this year, the festivities begin with a parade that consists of carriages and riders. The group of Seville’s prominent citizens are taken to the bullring, La Real Maestranza, where […]

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Avoiding the Freshman 15

The fabled Freshman 15—the number of pounds a typical first-year student allegedly gains—may be a myth, some research suggests. But getting heavier over the course of your four years at college is a probability. Lucky for you, we’ve gathered the best advice and posted it right here. Change of Lifestyle Entering college is like entering a whole […]

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